Gluten Free Cookies Provide a Sweet Retreat for People With Gluten Allergies

healthy gluten free cookiesDid you know that over two billion cookies are consumed by Americans every year? Our society may have a slight obsession with these tasty little morsels, but they have been part of our culture for quite some time now. Chocolate chip cookies have been around for over 75 years, and Christmas cookies have been traced back to Medieval times. Our love of cookies has been a long time in the making, and even when certain food allergies have put up a road block for some cookie-lovers, bakers have found a solution. More people are being diagnosed with gluten allergies, keeping them from eating the typical flour-based cookies most people are familiar with. However, bakeries have come up with an assortment of healthy gluten free cookies that are just as delicious. Why Gluten Free? Celiac disease is an autoimmune disease that prevents a person from being able to digest gluten, which is a protein found in wheat and other grains. When a person with celiac ingests gluten, they can suffer from a number of different reactions, the most common being gastrointestinal issues. There are also many people without celiac disease that have a gluten sensitivity and feel ill after eating foods containing gluten. As celiac disease and gluten sensitivities have become better understood, more food manufacturers, restaurants and bakeries have started to make products gluten free products. Gluten Free Doesn't Mean Cookie Free! With more people being diagnosed with celiac disease every day, many bakers have made it a priority to come up with an assortment of gourmet cookies and other sweets that are totally gluten free. Alternative flours, such as rice flour, potato flour and corn flour, can be used instead in different combinations in gluten free baking recipes. Some bakers nix the flour altogether and have come up with completely flour free cookies and treats. Gluten free cookies are just as delicious as any others, and many people enjoy healthy gluten free cookies without even realizing they're gluten free! Interested in gluten free options but don't know where to buy gluten free cookies? Simply search online for local gluten free bakeries, or order a package online. Being gluten free doesn't mean a person should have to compromise on taste. There are many delicious gluten free treats available for people with celiac disease or a gluten sensitivity, allowing them to continue to enjoy the yummy cookies and treats our society is so fond of.
Re-Imagining the Traditional Cookie